For some quick energy as well as a huge boost to your body’s immune system, try juicing carrots, beets, kale, apples and a little fresh ginger. Make sure you use a juicer with low rpms – you don’t want to oxidize your juice with a fast motor. Health and wellness to you in this new year!
Posts Tagged With: Health
“When we cultivate mindful awareness of the consequences of our food choices and conscientiously adopt a plant-based way of eating, refusing to participate in the domination of animals and the dulling of awareness this requires, we make a profound statement that both flows from and reinforces our ability to make connections. We become a force of sensitivity, healing, and compassion. We become a revolution of one, contributing to the foundation of a new world with every meal we eat. As we share our ideas with others, we promote what may be the most uplifting and healing revolution our culture has ever experienced.” ~ Dr. Will Tuttle