Posts Tagged With: Health

quick pick me up

DSC00782  For some quick energy as well as a huge boost to your body’s immune system, try juicing carrots, beets, kale, apples and a little fresh ginger.  Make sure you use a juicer with low rpms – you don’t want to oxidize your juice with a fast motor.  Health and wellness to you in this new year!

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born to be alive

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revolution of one

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When we cultivate mindful awareness of the consequences of our food choices and conscientiously adopt a plant-based way of eating, refusing to participate in the domination of animals and the dulling of awareness this requires, we make a profound statement that both flows from and reinforces our ability to make connections.  We become a force of sensitivity, healing, and compassion. We become a revolution of one, contributing to the foundation of a new world with every meal we eat. As we share our ideas with others, we promote what may be the most uplifting and healing revolution our culture has ever experienced.”    ~ Dr. Will Tuttle

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